Mag-santé: The Bonjour-santé magazine

Your health destination for useful information, expert advice and practical tips from knowledgeable, and caring health professionals!

Can a single sunscreen suit your whole family?

Bonjour-santé
|
18/7/2024
4 min

Savour nature: the 12 best snack and meal recipes for camping

Bonjour-santé
|
5/7/2024
4 min

Ticks and Lyme disease 101: everything you need to know to protect yourself

Bonjour-santé
|
25/6/2024
4 min

Toxic positivity: can you be too positive?

Bonjour-santé
|
14/6/2024
4 min

15 easy tips to make the most of the summer festival season

Bonjour-santé
|
24/5/2024
4 min

Recipes and ideas for easy and quick breakfasts

Bonjour-santé
|
13/5/2024
3 min

10 tips for surviving seasonal allergies

Bonjour-santé
|
7/5/2024
4 min

How to incorporate probiotics for optimum health

Bonjour-santé
|
5/4/2024
4 min

The essentials of vitamin D: a ray of sunshine for your health

Bonjour-santé
|
1/4/2024
4 min

Consult a pharmacist without leaving home

Bonjour-santé
|
19/3/2024
4 min

Foods and supplements for cold prevention: your health allies

Bonjour-santé
|
14/3/2024
4 min

The joy of alcohol-free alternatives: benefits and options

Bonjour-santé
|
8/2/2024
3 min

A quick nap, why not?

Bonjour-santé
|
25/1/2024
4 min

Everything you need to know about hand washing

Bonjour-santé
|
18/1/2024
4 min

Two nutritional services just for you

Bonjour-santé
|
12/1/2024
3 min

Health and well-being in 2024: how to adopt sustainable New Year's resolutions

Bonjour-santé
|
8/1/2024
3 min

Ten tips for a better night’s sleep

Bonjour-santé
|
28/12/2023
4 min

How to enjoy a healthy Holiday season

Bonjour-santé
|
18/12/2023
3 min

Tips to survive overeating during the Holidays

Bonjour-santé
|
11/12/2023
3 min

The risks of sleep deprivation

Bonjour-santé
|
6/12/2023
4 min

How to protect our mental health and well-being during the Holidays

Bonjour-santé
|
4/12/2023
4 min

Prevent and treat colds and flu this winter!

Bonjour-santé
|
21/11/2023
4 min

Eating better when you work nights

Bonjour-santé
|
20/11/2023
3 min

7 tips for efficient meal preparation

Bonjour-santé
|
20/11/2023
3 min

The Bonjour-santé membership: your one-stop-shop for all your health needs!

Bonjour-santé
|
5/1/2022
3 min

Back to school: Help your child manage stress and anxiety

Bonjour-santé
|
4/1/2022
6 min

How to Boost Your Immune System Through Nutrition?

Bonjour-santé
|
18/12/2021
9 min

8 Tips for Saving Money at the Grocery Store

Bonjour-santé
|
22/12/2021
8 min

How to Mindfully Address Food Cravings?

Bonjour-santé
|
3/12/2021
3 min

Bonjour-santé nurses help you have a worry-free summer

Bonjour-santé
|
3/12/2021
10 min

Can a single sunscreen suit your whole family?

Bonjour-santé
|
18/7/2024
4 min
25%
discount on an evaluation by a dietitian-nutritionist
Need nutritional counselling, support or plan? Book an appointment with our ÉquipeNutrition partner in just a few clicks. E-consult or in person.

Paid service, 25% discount on the evaluation.
Ask questions to our dietitians-nutritionists - FREE for members
This service is ideal for members who have quick questions or need general advice that do not require a nutritional evaluation, counselling or follow-up.

Questions are answered within 72 h.