Bonjour-Santé services

Two nutritional services just for you

12/1/2024
3 min

Health management, weight loss, alternatives to food allergies or intolerances, diabetes control, adopting good eating habits or simply for advice on balanced meals, there are so many reasons to consult a nutritionist-dietitian.

In response to popular demand, the Bonjour-santé membership now provides its members with two types of exclusive and tailored services offered by dedicated and attentive nutritionist-dietitians, all members of the Ordre des diététistes-nutritionnistes du Québec (ODNQ).

Service 1: Chat with a Bonjour-santé nutritionist-dietitian

This service is perfectly suited to members who have quick questions or want general advice that does not require a nutritional assessment, coaching or follow-up. 

Once members submit a question, the Bonjour-santé team of nutritionist-dietitians will respond by email within 72 hours. 

Here are a few examples of topics that can be addressed by our nutritionist-dietitians:

  • Ideas for quick, nutritious snacks or lunches for you and your children
  • How to make healthier choices when eating out
  • Tips for eating less sugar
  • Which foods contain omega-3 fat and how much omega-3 fat you should eat
  • What you need to know about gluten
  • How to reduce salt in your diet
  • Tips for staying well hydrated
  • What to eat during menopause
  • Information on intermittent fasting and the keto diet
  • Recommended amount of protein
  • Simple recipes using legumes
  • And any other food-related questions

Service 2: Assessment and follow-up with a nutritionist-dietitian

With the Bonjour-santé membership, members have access to our partner TeamNutrition and its team of nutritionists-dietitians.

This service is ideal for members with complex cases or who want individual assistance and more comprehensive support to meet their health needs. The service is available by e-consult or in person (TeamNutrition has over 80 points of service in Quebec!).

This service is offered to members who wish to have a thorough assessment, receive an individual nutritional plan, have follow-ups to measure their progress, or be completely supported by a nutritionist-dietitian who will work with them to achieve their health goals.

Members have access to this service to address issues such as:

  • Pregnancy and breastfeeding
  • Eating disorders (anorexia, bulimia, hyperphagia)
  • Sports nutrition
  • Diabetes
  • Irritable bowel syndrome
  • Cholesterol
  • Gluten intolerance
  • Overweight
  • Food allergies
  • High blood pressure
  • Unintentional weight loss
  • And many more!

This service is free and Bonjour-santé members receive a 25% discount on their first comprehensive consultation with a TeamNutrition nutritionist-dietitian!

Members need only login to their Bonjour-santé account, select the Nutrition option and follow the instructions to take advantage of these services. 

To find out more about the Bonjour-santé membership and the wide range of health services available to members, click here.

25%
discount on an evaluation by a dietitian-nutritionist
Need nutritional counselling, support or plan? Book an appointment with our ÉquipeNutrition partner in just a few clicks. E-consult or in person.

Paid service, 25% discount on the evaluation.
Ask questions to our dietitians-nutritionists - FREE for members
This service is ideal for members who have quick questions or need general advice that do not require a nutritional evaluation, counselling or follow-up.

Questions are answered within 72 h.
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