Health and well-being

"Is there anything more precious to man than health?" - Socrates

Whether you want to improve, restore or maintain your physical or mental health, our nurses and healthcare partners share their extensive knowledge and sound advice.

Can a single sunscreen suit your whole family?

Bonjour-santé
|
18/7/2024
4 min

Ticks and Lyme disease 101: everything you need to know to protect yourself

Bonjour-santé
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25/6/2024
4 min

Toxic positivity: can you be too positive?

Bonjour-santé
|
14/6/2024
4 min

15 easy tips to make the most of the summer festival season

Bonjour-santé
|
24/5/2024
4 min

10 tips for surviving seasonal allergies

Bonjour-santé
|
7/5/2024
4 min

A quick nap, why not?

Bonjour-santé
|
25/1/2024
4 min

Everything you need to know about hand washing

Bonjour-santé
|
18/1/2024
4 min

Ten tips for a better night’s sleep

Bonjour-santé
|
28/12/2023
4 min

How to enjoy a healthy Holiday season

Bonjour-santé
|
18/12/2023
3 min

The risks of sleep deprivation

Bonjour-santé
|
6/12/2023
4 min

How to protect our mental health and well-being during the Holidays

Bonjour-santé
|
4/12/2023
4 min

Prevent and treat colds and flu this winter!

Bonjour-santé
|
21/11/2023
4 min

Back to school: Help your child manage stress and anxiety

Bonjour-santé
|
4/1/2022
6 min

Bonjour-santé nurses help you have a worry-free summer

Bonjour-santé
|
3/12/2021
10 min
25%
discount on an evaluation by a dietitian-nutritionist
Need nutritional counselling, support or plan? Book an appointment with our ÉquipeNutrition partner in just a few clicks. E-consult or in person.

Paid service, 25% discount on the evaluation.
Ask questions to our dietitians-nutritionists - FREE for members
This service is ideal for members who have quick questions or need general advice that do not require a nutritional evaluation, counselling or follow-up.

Questions are answered within 72 h.